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Beet-Apple-Ginger Juice
The recipe calls for a beet, a superfood rich in iron, potassium, beta-carotene, and folic acid. Another main ingredient is apple, a superfood that's high in vitamin C, but also...
Double C Smoothie
This blend is a great source of vitamin C and calcium, combining kiwi, papaya, and low-fat yogurt or kefir. It's also low sodium and low fat, and even contains 6...
Immune Booster Juice
  This orange, grapefruit, and kiwi juice is packed with vitamin C, which protects against immune deficiencies, and vitamin K, which supports healthy bones. This juice also boasts 6 grams...